If you’re feeling stuck, unmotivated, or lacking confidence in yourself and your abilities, it could be a sign of a blocked solar plexus chakra. This energy center is located between our navel and ribcage and is responsible for our personal power, self-worth, and confidence.
With the right tools and practices, you can work to unblock your solar plexus chakra and unleash your full potential.
One powerful way to do this is through solar plexus chakra affirmations.
Keep reading to find 75 powerful solar plexus chakra affirmations to help you break through any blocks and fuel your personal power.
What Is the Solar Plexus Chakra?
But first, let’s dive a little deeper into the solar plexus chakra and understand its role in our overall well-being.
The solar plexus chakra, also known as the Manipura chakra, is the third chakra in the traditional Indian chakra system. It is associated with the color yellow and governs our digestive system, metabolism, and core confidence.
When this chakra is balanced and open, we feel confident in ourselves and our abilities. We have a strong sense of self-worth and are able to take action towards our goals without fear or doubt holding us back.
However, when this energy center is blocked or imbalanced, we may experience symptoms such as low self esteem, lack of motivation, difficulty making decisions, or physical issues in the digestive system.
Solar Plexus Chakra Blockage Symptoms
When our solar plexus chakra is blocked, we may experience emotional and physical symptoms such as:
Solar Plexus Chakra Opening Symptoms
On the other hand, when we have an open and balanced solar plexus chakra, we may experience:
Now that we understand the importance of this chakra, let’s explore how solar plexus affirmations can help us unblock and balance it.
How Can Solar Plexus Chakra Affirmations Help Balance the Solar Plexus Chakra?
Affirmations are positive statements that we repeat to ourselves in order to shift our mindset and beliefs. By using powerful affirmations specifically targeted towards the solar plexus chakra, we can reprogram our thoughts and emotions associated with this energy center.
When we consistently practice solar plexus chakra affirmations, we send new signals to our brain and body, helping us release any blockages in the solar plexus chakra and open it up for a healthier flow of energy.
75 Sensational Solar Plexus Chakra Affirmations
Are you ready to fuel your personal power with 75 sensational solar plexus chakra affirmations? Let’s dive in!
Solar Plexus Chakra Affirmations for Self-Esteem and Confidence
These solar plexus chakra affirmations will help you cultivate a strong sense of self-worth and belief in your abilities.
- I am confident in myself and my abilities.
- I am a powerful and capable individual.
- My self-esteem grows stronger every day.
- I trust in my own decisions and choices.
- I radiate confidence and self-assuredness in all I do.
- I am worthy of love, respect, and success.
- My self-worth is not dependent on others’ opinions.
- I have the courage to stand up for myself and my beliefs.
- I am proud of who I am becoming.
- I embrace my uniqueness and use it to my advantage.
You may also enjoy: 101 Positive Affirmations for Confidence and Self-Worth
Solar Plexus Chakra Affirmations for Decision-Making
Use these solar plexus chakra affirmations when you are feeling indecisive or stuck in making a decision.
- I trust my intuition to guide me towards the right decisions.
- I have clarity and confidence in making choices for my highest good.
- Every decision I make leads me closer to my desired outcome.
- I make decisions with ease and trust in the process.
- I am open and receptive to new opportunities and experiences.
- I have a strong sense of purpose and direction in my life.
- My intuition is always guiding me towards my highest good.
- I am confident in my ability to make wise decisions.
- I let go of fear and doubt when making choices.
- My decisions are aligned with my truth and values.
Solar Plexus Chakra Affirmations for Overcoming Fear
Use these solar plexus chakra affirmations when you need to conquer your fears and step out of your comfort zone.
- I release all fears that hold me back from living my best life.
- Every day, I become more courageous and fearless.
- I embrace challenges as opportunities.
- I face challenges boldly.
- I am brave and determined.
- I trust in the universe to guide and protect me.
- I let go of limiting beliefs and step into my power.
- I am capable of overcoming any obstacle with strength and resilience.
- My confidence grows stronger as I face my fears head-on.
- I am fearless and unstoppable in pursuing my dreams.
Solar Plexus Chakra Affirmations for Digestive Health
Use these solar plexus chakra affirmations to support and heal your digestive system.
- My digestive system is strong, healthy, and functioning properly.
- I easily digest all nourishment that comes my way, both physically and emotionally.
- My solar plexus chakra is balanced and supports my digestive health.
- I am grateful for my healthy digestion.
- My body easily processes and absorbs all the nutrients it needs.
- Every cell in my digestive system functions optimally.
- I release any tension or stress that may affect my digestion.
- I nourish my body with healthy foods that support my digestion.
- My stomach is calm, relaxed, and comfortable at all times.
- I listen to my body‘s cues and give it what it needs for optimal digestion.
Solar Plexus Chakra Affirmations for Emotional Balance
Use these solar plexus chakra affirmations to find emotional balance and inner peace.
- I am in control of my emotions and choose to respond rather than react.
- My emotions are valid, and I give myself permission to feel them.
- I release any negative emotions that no longer serve me.
- I forgive myself for past mistakes and let go of any guilt or shame.
- I am in tune with my emotions and communicate them effectively.
- My solar plexus chakra radiates warmth, joy, and positivity.
- I attract positive relationships that support my emotional well-being.
- I welcome emotional growth and healing into my life.
- Each day, I am better at maintaining emotional equilibrium.
- I am worthy of love, happiness, and inner peace.
Solar Plexus Chakra Affirmations for Personal Power
Use these solar plexus chakra affirmations to harness your personal power and strength.
- I radiate self-assurance from my solar plexus chakra.
- My willpower is strong, and I can achieve anything I set my mind to.
- I believe in myself and trust my decisions.
- My personal power is limitless, and I am capable of achieving greatness.
- I release any fears or doubts that may hold me back from reaching my full potential.
- Every day, I step into my personal power with courage and determination.
- My self-esteem is rooted in the strength of my solar plexus chakra.
- I let go of comparing myself to others and embrace my unique strengths and talents.
- My solar plexus chakra is a source of limitless energy, motivation, and drive.
- My personal power grows stronger with each passing day.
- I am unwavering in my determination to succeed.
- My courage knows no bounds.
- I use my personal power for the greater good of all beings.
- My inner strength empowers me to overcome any obstacle that comes my way.
- My personal power radiates outwards and positively impacts those around me.
Healing Solar Plexus Chakra Affirmations
Use these solar plexus chakra affirmations when you are experiencing symptoms of a blocked chakra.
- I release any negative emotions or thoughts that block my solar plexus chakra.
- My solar plexus chakra is open, balanced, and aligned with my highest good.
- I let go of any need for control and trust in the flow of life.
- My confidence and self-worth are restored as my solar plexus chakra heals.
- I am worthy of love, success, and abundance.
- My solar plexus chakra vibrates with positive energy, releasing any blockages or imbalances.
- I welcome healing and growth into my solar plexus chakra with open arms.
- Each day, my personal power grows stronger as my solar plexus chakra opens and heals.
- My inner fire burns bright with passion and purpose.
- I embrace my personal power and use it to create a fulfilling and joyful life.
More Ways to Help Balance Your Solar Plexus Chakra
In addition to using affirmations, you can also include other practices in your daily routine to balance and heal your solar plexus chakra.
These practices, when combined with affirmations, provide a holistic approach to balancing this very important chakra.
Solar Plexus Yoga Poses
Certain yoga poses can help open and activate the solar plexus chakra. Some great poses to incorporate into your yoga practice include:
These poses help strengthen the core, improve digestion, and increase confidence and self-esteem.
Solar Plexus Crystals
Crystal work can also be used to balance the solar plexus chakra. Place these crystals on your solar plexus chakra during meditation or carry them with you throughout the day.
Healing Foods for the Solar Plexus Chakra
The foods we eat also play a role in our chakra health. For solar plexus chakra healing, focus on incorporating yellow foods into your diet, such as:
These foods are believed to stimulate the solar plexus chakra and support digestion.
Discover More Chakra Affirmations
Take your chakra healing journey to the next level with these additional chakra affirmations. Each chakra holds its own special energy and growth potential, and these affirmations will help you tap into their power.
The solar plexus chakra is a vital energy center that influences our sense of personal power and self-esteem.
When this chakra is balanced and open, we feel confident, motivated, and in control of our lives.
However, when it is blocked or imbalanced, we may experience symptoms like low self-esteem, lack of motivation, and digestive issues.
By incorporating practices like daily chakra affirmations, yoga poses, crystals, and healing foods into our daily routines, we can help balance and activate the solar plexus chakra.
By doing so, we can tap into our personal power and achieve a sense of inner strength, confidence, and self-worth.